Casually hiking a nearby waterfall? Or planning to conquer a difficult summit? Whatever the case is, preparing and bringing proper equipment is highly important. The outdoors is a very unpredictable place and the smallest things can mean the difference between a minor mishap and major dilemma.
Be sure you come with these top hiking essentials for a day hike:
Even if the forecast says it’s going to be cloudy, it doesn’t mean you don’t need proper protection from the sun. A good sunscreen, polarized sunglasses, SPF lip balm and a brimmed hat are all essentials to keep yourself protected. A bad sunburn and cracked lips aren’t things you want to have after a fun day hiking.
Food and Snacks
You’ll need all the energy you can get to prepare your body for a day hike. So after a good nutritious meal beforehand, be sure to bring enough snacks to sustain your calories while on the trail. Energy bars, dried fruits, jerky and nuts are good choices. If you want something heavier for lunch or dinner, bring along sandwiches or freeze dried meals. Don’t forget to bring enough water, too!
This is a no brainer. You’ll want to keep yourself hydrated throughout the duration of your hike. Water will cool you down when it’s hot and help keep you warm when the weather gets cooler. Water also helps avoid injuries as it helps keep the muscles and joints working properly.
The weather and temperature can change quickly outdoors, so it’s better to have extra clothing handy (to change into or to layer). It’s ideal to bring an extra layer of insulation clothing to help you keep warm in case the temperature drops.
First Aid Kit
Safety should be your top priority when you’re outdoors, that’s why packing a first aid kit is important. You can purchase a pre-packaged kit which is a lightweight option and usually carry complete supplies for minor injuries.
Even if you don’t plan on going past dark, always bring a good source of light. Oftentimes, hikes take longer than expected. Also, bring a small firestarter kit in case you need to create a fire during your hike.
A compass and a map are a must-have for every hike, even if you’re hiking with a group or a guide. It will be useful for when you get lost or if you need to find your way back. Just be sure you learn how to use them beforehand!
Have a safe and smooth-sailing adventure by bringing these top essentials for a day hike!
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